3 Herbs That Reduce Stress

Nature is filled with natural, healing herbs that can reduce stress and anxiety.

Three of the most popular are Lavender, Chamomile, and Moringa.

Lavender has a soothing aroma and is known as an antiseptic and an antidepressant.

Chamomile is a natural sedative that reduces stress hormones in the human body.

Moringa is also a natural anti-inflammatory that helps check the body's cortisol levels.

These herbs are effective at relieving tension and calming nerves.

They can also provide other benefits, such as improving focus, reducing inflammation, balancing hormones, boosting metabolism and digestion, and even providing natural antioxidants to protect against free radicals.

This podcast will discuss how each herb can help reduce stress and share its other potential benefits.

Tune in for more!

We thank you April A. Thomas, Co-Owner of Greenleaf LLC. To learn more about Ms. Thomas and your product please click here.

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